ABOUT MARCUS

After graduating from Salford Uni I fell into doing personal training by accident.

Shortly after I started to learn how to plan strength training programs and found it helped with my mental health.

I have been suffering with mental health issues from a very young age. Because of my experiences I am passionate about mental health and using exercise to enable people to move forward.

I don't believe the best way is to shout like a sergeant major and have clients living off broccoli like some rabbit or a body without the chocolate cake. Instead I believe there should be a happy medium between what you enjoy and what will take you closer to your goal. Not having a beer or a glass of vino on the weekend is probably unsustainable for most people but having too much will have an impact on your health.

I am looking to work with clients who want that happy medium, enjoy going to the gym want to achieve new goals and feel a bit more confident about their fitness but how they look in front of a mirror.

Contact Me

ABOUT ME

I started experiencing mental health issues from a very young age. Because of my experiences I am passionate about mental health and using exercise to help people move forward.

I believe there should be a happy medium between what you enjoy and what will take you closer to your goal. Not having a beer or a glass of vino on the weekend is probably unsustainable for most people but having too much will have an impact on your health.

I am looking to work with clients who want that happy medium, enjoy going to the gym want to achieve new goals and feel a bit more confident about their fitness but also how they look in front of a mirror.

I offer Mind Fit which is online 1-1 coaching, perfect for those looking to get fit and make a change but too anxious to face a gym.

Mind Strong is small group training aimed at using exercise to help people with their mental health.

Personal Training allows me to solely focus on you and yours needs.

Take a look at the pages or click the link below and get in touch and let's take a small step make a change in the right today!